Award Winning Team of Calgary Psychologists offering counselling and psychological assessments

We Are Here to Help!

Not sure if counseling is right for you? You’re not alone. At Innerlogue Therapy & Psychology, we understand that everyone faces different challenges and no concern is ever too big or too small to talk about. Whether you’re navigating stress, relationships, or personal growth, support can come from within, your community, or professionals like us. Our team of psychologists operates from a trauma-informed perspective, providing mental health support to neurodiverse people and families.

Call us today to book your first appointment or reach out to us in our Contact page

As mental health therapy providers, we are committed to standing in solidarity with the 2SLGBTQ+ community. We believe everyone, regardless of sexual orientation, gender identity, or expression, deserves access to counselling therapy or mental health care that is equitable, inclusive, and affirming.

Looking for Psychologists in Calgary?

Welcome! We’re a warm and diverse team of Calgary psychologists and counsellors dedicated to helping individuals, couples, and families thrive. With two convenient locations in Kensington and Midnapore, plus virtual therapy available throughout Alberta, support is always within reach — no matter where you are.

We offer counselling in multiple languages, including English, Mandarin, Cantonese, Vietnamese, Ukrainian, French, and more — because feeling understood starts with being heard in your own language.
Whether you’re navigating anxiety, facing a big life transition, or looking for child or teen therapy, our team of warm and dedicated psychologists are here to help you heal, be your best self in a safe and supportive environment.

What We Can Help With:

Anxiety, stress, and burnout
Depression and low mood
ADHD, autism, and learning differences
Parenting challenges and family conflict
Trauma, PTSD, and EMDR therapy
Grief, identity, and life transitions
Relationship and couples counselling (Gottman Method)
Cultural identity, acculturation, and cross-cultural stress
Psychoeducational, ADHD, Autism & Gifted assessments
Motor vehicle accident (MVA) counselling
Work-related stress and burnout

Let’s find the right support for you — book a free consultation today and take the first step toward feeling better.

Why Choose Innerlogue Therapy & Psychology?

Registered psychologists and counsellors with years of experience – Work with a team of award-winning Calgary psychologists and therapists who bring a wide range of specialties, cultural backgrounds, and therapy approaches so you can find the right fit for your unique needs.
Affordable Therapy, In-Person or Online- We offer both virtual counselling across Alberta and in-person sessions at our Kensington and Midnapore Calgary clinics, with direct billing available to many major insurance providers.
Flexible Scheduling Life is busy — that’s why we offer evening and weekend appointments, so therapy fits into your schedule.
Two Convenient Calgary Locations Our warm, welcoming offices are located in Kensington (NW Calgary) and Midnapore (SE Calgary) that are easily accessible with public transport.
Affordable counselling in Calgary with direct billing options

Types of Therapy with Innerlogue

Trauma & PTSD Treatment

At Innerlogue we support individuals going through different phases of life. We understand that trauma affects everyone differently, and it can manifest differently depending on the type of trauma. Our PTSD and trauma therapy services provide a safe, structured environment for individuals to process traumatic experiences. We use evidence-based modalities such as EMDR, Trauma-Focused CBT, and somatic approaches to reduce symptoms like flashbacks, hypervigilance, and emotional dysregulation. Treatment is individualized to support healing, resilience, and long-term recovery.

Couples & Relationship Therapy

At Innerlogue, we support every couple at different stages of their relationship including pre-marital counselling, conflict resolution, infidelity recovery and blended family dynamics. Whether you are LGBTQ+ or anywhere on the spectrum of love, we provide a safe space for partners to thrive in their relationship. Using treatment modalities such Emotionally Focused Therapy and Gottman couples therapy, We help partners to rebuild trust, improve communication, and deepen connection.

ADHD & Psychoeducational Assessments

If your child is having trouble focusing or you’re noticing signs of inattention, you’re not alone—and we’re here to help. At Innerlogue, our Calgary-based team offers caring, comprehensive ADHD assessments to provide clear answers and a supportive path forward. We also specialize in psychoeducational and gifted assessments to better understand your child’s unique strengths and learning needs, helping them thrive at home, at school, and beyond.

Anxiety Therapy

At Innerlogue, our anxiety therapy services are designed to support individuals. We understand that Anxiety can be overwhelming, with repetitive worries and thoughts clouding your mind and paralyzing you from making sound judgement, leaving you feeling drained and stuck. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, we help clients identify underlying causes of anxiety, develop effective coping mechanisms, and improve overall emotional regulation. Therapy is tailored to each individual’s needs to support long-term psychological well-being.

Multilingual & Culturally Inclusive Therapy

We understand the importance of language and culture in mental health. Cultural Competence is crucial to us. At Innerlogue, our team includes multilingual psychologists in Calgary who speaks Mandarin, Cantonese, Vietnamese, French, and Ukrainian, ensuring therapy in a language you’re comfortable with.

Motor Vehicle Accident (MVA)

At Innerlogue, we understand that experiencing a motor vehicle accident can lead to a range of psychological responses, including acute stress, anxiety, depression, and post-traumatic stress symptoms. Our MVA therapy services focus on trauma-informed care to help individuals process the emotional impact of the accident, reduce symptoms, and support recovery. We use evidence-based approaches such as EMDR, CBT, and somatic therapies to address both immediate and long-term psychological effects, with treatment plans tailored to each client’s unique experience and needs.