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ADHD
8 Essential Life Skills for ADHD Parents
Adults diagnosed with ADHD face unique challenges. Often, they were
February 4, 2024
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Adult Mental Health
Confronting Anxiety: Taking Back Control
Do find yourself feeling controlled by worry, nervousness, and fear?
January 21, 2024
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Adult Mental Health
Process of Finding a Psychologist
Looking for a therapist? Finding a counseling psychologist that you
March 18, 2023
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Child Psychology
Children’s Language Development Milestones and When To See a Psychologist
Child’s Language Development Milestones Are you worried about your child’s
March 11, 2023
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Resource Articles
8 Essential Life Skills for ADHD Parents
February 4, 2024ADHD,Adult Mental Health,Parenting Tips
Adults diagnosed with ADHD face unique challenges. Often, they were not taught effective coping strategies during childhood, and their symptoms might have been misattributed or overlooked. The journey toward understanding oneself better involves reevaluating life experiences through a new lens. Parenting is an exhilarating journey, especially when you’re navigating the unique challenges of raising children...
Read MoreConfronting Anxiety: Taking Back Control
January 21, 2024Adult Mental Health
Do find yourself feeling controlled by worry, nervousness, and fear? Does anxiety hold you back from acting in alignment with your values and living the life you desire? Understanding Anxiety: A Natural Response Anxiety can manifest in various ways, sending important messages to our minds and bodies. When functioning as intended, anxiety helps us accurately...
Read MoreProcess of Finding a Psychologist
March 18, 2023Adult Mental Health,Child Psychology,Mental Health Therapy
Looking for a therapist? Finding a counseling psychologist that you like can be a highly personal process, but here are some general steps you can take: 1) Ask for referrals: You can ask your family doctor, friends, family, or colleagues if they have any recommendations for a counselling psychologist. You can also check with your...
Read MoreChildren’s Language Development Milestones and When To See a Psychologist
March 11, 2023Child Psychology,Autism,Communication,Intellectual Disability
Child’s Language Development Milestones Are you worried about your child’s language development milestones and wondering when you should see a psychologist? Child language development is a complex and multifaceted process that starts from birth and continues throughout childhood and into adulthood. Communication between child and parent starts at birth, and it can be very worrisome...
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